There are two kinds of beauty in this world. There’s surface beauty, which is skin deep and gradually erodes with time until it’s gone....

My hematologist told a story about one of her patients suffering from an incurable blood cancer. To her surprise, he was incredibly...

I stood on a footbridge in Freedom Park, watching the reflections of trees and sky in the creek below. Later on, I did some reflecting of...

It’s easy to get wrapped up in things in a way we never intended. When that happens, it can be difficult (and sometimes impossible) to...

It was an ordinary morning that became an extraordinary one for a very simple reason: I gave it my fullest attention. And that...

SHHHHHHHHHH! Let your mind go quiet. Listen. When we do, we can tap into a source of creativity that’s far beyond anything we can...

Whenever we face an obstacle, there’s a simple way to move forward – a way that helps us break through the confines of ordinary thought...

On a wooded trail in Nova Scotia I noticed the roots of these trees, intertwined as if they were holding hands. It was a tender, intimate...

Do you know what’s the largest single living organism on earth? It’s not a whale. It’s not an elephant. It’s a massive collection of...